Thank you Maryam for giving me the courage to start my weightloss journey. Your facility has everything a gym can have to help me along the way. The most important thing it has is you. You give me the courage to keep going when I can't find the courage within myself. Thank you for your professionalism and knowing what is right just for me. I am so happy with the results so far, 60 pounds and counting. I look forward to the future and the best me I can be. - Liz
I needed to firm up and slim down when I started training with Maryam. I had been doing cardio on my own and I had been losing a little weight, albeit very slowly. Once I started training with Maryam, she gave me a well-balanced, easy to follow diet that worked for me—nothing fancy, just basic foods. Maryam also introduced me to free weights and machines to go with the cardio I was doing, and I began to see more dramatic results in a very short time period. I have now been training with Maryam for over two years and I have lost weight (and inches) which is fantastic. Maryam pushes me to train hard, and even though I complain, I wouldn’t have it any other way!! Exercise is great for the mind and the body, and I feel so much better when I train regularly. Now, when I have to skip a training session, I actually miss it!! I am getting older every day, but for the first time in years, I feel really good about the way I look! Thanks, Maryam!!! - Stephanie
Maryam English is a life saver! Point, blank and period. I've struggled with my weight most of my life. Years back I used to work out and had lost a good amount of weight on my own. Then I stopped working out, and one morning almost two years ago I woke up weighing close to 230 pounds. I had gained 70 pounds in a matter of months. I was beyond devastated. Then I got a call from Mayryam saying my gym was switching owners and if I kept my membership I would be afforded 3 free personal training sessions. I thought to myself why not? This could be the kick I need to get going again. I'll just use these free sessions as a refresher and then be done with it, maybe this will light a much needed a fire under my butt. Upon meeting Maryam I was immediately intimidated, she was gorgeous and in extremely good shape - I was a little embarrassed to start working out with her. The pain from her workouts quickly erased any embarrassment. She kicked my butt at every session and I was more than disappointed in how little physically I was able to do at first.
My very first workout I threw up, I thought surely she would let me go home... Instead, she told me to rinse my mouth out and keep going. I thought to myself WTF did I sign up for? But this is EXACTLY what I needed. Someone to hold me accountable and not let me give up or come up with excuses. A year and a half later she has helped me lose 80 pounds! She taught me what to eat, she taught me how to work out properly and break up the muscle groups. I would not have been able to do this all over again correctly without her. If you are on the fence about hiring a personal trainer, do it and go with Maryam. I promise you it will be worth it in the end if you stick with your program and trust her. - Mariela
Since Nov. 2014 I've been training with Maryam English with The Worx24 Hr Fitness. I was a bit nervous & apprehensive at first with the whole idea. Maryam is much younger than I am, she's in great shape and here I am young senior, and to make things even harder for me, I got a bad shoulder too.
She was perfect ! Slow at first, not to demanding. She made me push my self when I wanted to quit. She pushed me just enough so that I would want to come back.
My getting in Better shape and taking better care of myself had been a turning point in my life thus far and I still train with her a least 2-3 times a week.
The training team at the Worx seems to go the extra mile with their members to make sure they are getting result and they are doing it the right way.
I love my gym,
I highly recommend this gym! - Peggy
I have been a member of The Worx Fitness Club for 3 years. I enjoy that it is reasonably priced, close to my home, I have 24 hr access but, what I enjoy most is the relationship that owners Jim & Maryam have with the members. Anyone looking to join a gym, give this locally owned and family operated small business their consideration. Ralph